Books, Articles & Posts
By the Canadian Paraplegic Association A 4 star book and a must have resource. This book was given to me when I was in the hospital just after my surgery, after being told that I would never walk again. I received a visit from a wonderful gentleman from Spinal…
Read MoreThe Diet and Lifestyle Guide-A Diet and Lifestyle Blueprint by Brenda Davis, RD This book is not just for anyone with diabetes. It contains all the perfect recommendations for anyone with cancer, heart disease, or any other chronic illness. The following is taken from the back of the book: Research…
Read MoreFix Your Immune System, Fix Your Body – The Definitive Guide to UBI: Ultraviolet Blood Irradiation By Tom Lowe An excellent introduction to this very new and controversial alternative therapy use to combat numerous chronic illnesses including some cancers. This book answered many questions, gave examples, drawings, charts, and diagrams…
Read MoreBook Review How Not to Die Cookbook 100+ Recipes to Help Prevent and Reverse Disease by Michael Greger, M.D., FACLM Dr. Greger presents a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages that’s a perfect gift for healthy conscious eaters. Rooted…
Read MoreDiscover the Foods Scientifically Proven to Prevent and Reverse Disease by Michael Greger, M.D., FACLM Dr. Michael Greger presents how simple plan-based food choices help us liver healthier lives. He describes which foods to eat to prevent may of the leading causes of disease-related deaths. He shows how diets based…
Read MoreThe complete guide to safe and natural treatments for managing pain, inflammation, and other chronic ailments with dimethyl sufoxide. By Amandha Vollmer I have been using DMSO for years. I was first introduced to DMSO by one of my alternative health practitioners. She recommended this book to me and over…
Read MoreA Beginner-Friendly Guide to Exercises That Will Promote and Help Maintain the Health of Your Spinal Cord Irrespective Of Your Age by Glayds Jones This is clearly a beginner level book. Written more for the caretaker. Here is what the publisher has to say about this book: Glayds Jones offers a…
Read MoreAn Instructor’s Inside Guide to Improving Your Poses by Dr. Abigail Ellsworth Right from the start I was not disappointed…. What makes this book unique and valuable is the color photos of a model completing the pose and rendered images of a very believable model and the musculature needed to complete…
Read MoreA Trainer’s Guide to Staying Fit Over Fifty by Hollis Lance Liebman I give this book 4 stars. This book is very clearly written with exercises for this age level. It is my #1 go-to book for keeping fit. Because things are explained so well and varying intensity levels are given…
Read MoreBy Cynthia Olsen I have known about Essiac for many, many years. I actually attended a workshop with an Ojibway elder who talked about their medicines that had been passed down from generation to generation and how they cured and alleviated symptoms of numerous illnesses. Part two of this workshop…
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