How Not to Die – Cookbook

Book Review

How Not to Die Cookbook
100+ Recipes to Help Prevent and Reverse Disease

by Michael Greger, M.D., FACLM

Dr. Greger presents a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages that's a perfect gift for healthy conscious eaters.

Rooted in the latest nutritional science that Greger presented in his book “How Not to Die,”these easy-to-follow recipes with complimentary photographed recipes make this book very appealing to followers of Dr. Greger’s work.

As someone who is not into cooking, following recipes, cooking shows, etc., I found this book very appealing; easy to search and decipher which recipes best fit my personal diet routine.  For someone who is no longer able to cook for myself, this book offers me the opportunity to share this book with my family.

Here is what the publisher has to say about this book:

From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages that's a perfect gift for healthy conscious eaters.

Dr. Michael Greger’s bestselling book, How Not to Die, presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, The How Not to Die Cookbook puts that science into action. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe in The How Not to Die Cookbook offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health.

Rooted in the latest nutrition science, these easy-to-follow, stunningly photographed recipes will appeal to anyone looking to live a longer, healthier life. Featuring Dr. Greger’s Daily Dozen―the best ingredients to add years to your life―The How Not to Die Cookbook is destined to become an essential tool in healthy kitchens everywhere.

To view publisher’s book overview and other book reviews or to order – go to: www.amazon.ca or www.amazon.com