What is Kangen Alkaline Water?
I am not going to recreate the wheel. The following are links to website that do an excellent job of explaining what Kangen alkaline water is, the benefits of drinking Kangen alkaline water and the research behind Kangen alkaline water.
More on Kangen Water?
What is Alkaline Water in General?
What is Alkaline Water?
The alkalinity of water refers to its pH, which is measured on a scale of zero to 14 based on its relative alkaline (basic) or acidic nature. A liquid with a pH of seven is considered neutral. Meanwhile, a liquid with a pH closer to zero is more acidic, and a liquid with a pH closer to 14 is more alkaline.
How is Alkaline Water Different from Plain Water?
Commercially purified, bottled drinking water is neutral, with a pH around seven. In contrast, alkaline water has a higher pH ranging from eight to ten. Alkaline water may also contain more minerals than non-alkaline water if minerals like calcium and potassium are added to increase and maintain the alkalinity of the water.
How is Bottled Alkaline Water Made?
Typically a process called electrolysis uses a device with an electric current to split water into acidic and alkaline components. The alkaline component is then saved for bottling. Adding certain minerals, such as calcium, sodium, magnesium and potassium, to water can also make it more alkaline.
What are the Benefits of Alkaline Water?
Some research suggests that alkaline water can help to neutralize acid in the body, improve hydration and boost the immune system. However, the potential benefits related to drinking alkaline water lack robust scientific evidence at this point in time. Larger and more rigorous clinical studies are needed before alkaline water can be universally recommended as a benefit to health.
With that said, a few studies suggest that drinking alkaline water may have health benefits such as increased hydration, bone health and reduced risk of kidney stones.
Researchers found that alkaline water with no added minerals was associated with better hydration and improved lactate utilization.
Participants in a study who drank alkaline water demonstrated enhanced bone density markers, suggesting that further studies are warranted to explore the impact alkaline water may have on treating osteoporosis.
Drinking calcium-enriched alkaline water could make the urine more alkaline, theoretically preventing certain types of kidney stones, such as those caused by oxalates (which represents about 90% of stones). Calcium binds to oxalates, which are naturally-occurring compounds found in plant-based foods, in the gut, thereby preventing the development of a stones.
What are the Side Effects of Drinking Alkaline Water?
Alkaline water has a higher pH than tap water or commercial bottled water, therefore drinking large amounts could alter the body’s natural pH balance and thus have effects on the functions of the kidneys and lungs.
Drinking large amounts of alkaline water may have effects on digestion including nausea, vomiting and stomach pain. Studies show that these effects are low and unlikely in most cases.
Alkaline water may interfere with the absorption of certain prescription medications.
Source: Enagic Canada
