Overview of LactiGo Gel
LACTIGO Gel is a topical performance and recovery gel designed to enhance athletic performance and reduce muscle soreness. It is used by various professional athletes across multiple sports.
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Key Benefits
Performance Enhancement
- Increased Performance: Studies suggest LACTIGOcan improve performance by up to 15% after just one application.
- Reduced Muscle Fatigue: The gel helps delay muscle fatigue, allowing athletes to exert themselves longer and harder.
Recovery Support
- Faster Recovery: Users report reduced soreness and quicker recovery times post-exercise.
- Decreased Burning Sensation: The gel alleviates the burning feeling in muscles during intense workouts.
Ingredients
LACTIGO Gel contains several active ingredients that contribute to its effectiveness — Menthol, L-Carnosine and Magnesium.
User Experiences
- Positive Feedback: Many users report feeling stronger and able to perform better during workouts. They appreciate the gel's fast absorption and non-greasy texture.
- Application: It is recommended to apply the gel to clean, dry skin, similar to applying sunscreen.
Conclusion
Overall, LACTIGO Gel is well-regarded among athletes for its ability to enhance performance and aid recovery. Users find it effective for both training and competition, making it a popular choice in the sports community.
LACTIGO Study: Evaluation of the Efficacy of LACTIGO™ Topical Gel as an Ergogenic Aid
The LACTIGO formula is not only patented, but peer-reviewed and studied to prove its efficacy in improving performance and recovery amongst athletes.
Studies on Carnosine:
Carnosine is important to the body because it acts as an antioxidant, helping to protect cells from oxidative stress, and it plays a role in buffering pH levels in muscles, which can improve exercise performance. Additionally, it may have neuroprotective effects and is involved in various metabolic processes.
Carnosine increases buffering capacity.
Carnosine maintains muscular pH during exercise.
Carnosine reduces fatigue during repeated bouts of exercise.
Increasing carnosine levels improves exercise capacity in elderly adults
Carnosine improves muscle contractility.
Carnosine lessens the decline in muscle performance due to fatigue.
Studies on Magnesium:
Magnesium is essential for many bodily functions, including muscle and nerve function, blood pressure regulation, and energy production. It plays a role in over 300 biochemical reactions, helping to maintain healthy bones, support the immune system, and regulate blood sugar levels.
Magnesium can prevent muscle damage during high intensity exercise
Magnesium improves red blood cell count and hemoglobin levels in endurance athletes
Magnesium can prevent magnesium deficiency in athletes
Magnesium reduces exercise induced stress response
Magnesium is safe and has no negative effects in magnesium normal athletes
Studies on Menthol:
Menthol is known for its cooling effect, which can provide relief from minor pain and irritation. When applied to the skin or inhaled, it interacts with nerve receptors to create a sensation of coolness. This property makes menthol effective in topical pain relief products, such as creams and patches.
Menthol reduces exercise induced soreness
Menthol improves ability to produce force in days following damage inducing exercise
Improves heat tolerance during exercise in the heat.
Menthol increases circulation in the microvasculature
Menthol displays a safety profile similar to placebo for muscle strain.
